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While it may not be as flashy as a fancy new activity tracker or workout gear, the food scale is a tried-and-true weight-loss tool that can help you reach your goals. Food labels don’t always provide accurate calorie counts, and most of us are notoriously terrible at guessing healthy portion sizes. That’s why weighing food is one of the best ways to ensure you’re keeping a more accurate food journal and remaining in the calorie deficit needed to shed pounds. #MyFitnessPal Weight Loss Secrets, Fast Weight Loss, Healthy Weight Loss, How To Lose Weight Fast, Healthy Eating Tips, Healthy Cooking, Healthy Life, Healthy Body, Calorie Counting Recipes

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Why a Food Scale is Your Weight-Loss Secret Weapon | Weight Loss | MyFitnessPal

While it may not be as flashy as a fancy new activity tracker or workout gear, the food scale is a tried-and-true weight-loss tool that can help you reach your goals. Food labels don’t always provide accurate calorie counts, and most of us are notoriously terrible at guessing healthy portion sizes. That’s why weighing food is one of the best ways to ensure you’re keeping a more accurate food journal and remaining in the calorie deficit needed to shed pounds. #MyFitnessPal

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While it may not be as flashy as a fancy new activity tracker or workout gear, the food scale is a tried-and-true weight-loss tool that can help you reach your goals. Food labels don’t always provide accurate calorie counts, and most of us are notoriously terrible at guessing healthy portion sizes. That’s why weighing food is one of the best ways to ensure you’re keeping a more accurate food journal and remaining in the calorie deficit needed to shed pounds. #MyFitnessPal

Find this Pin and more on Healthy Body by Jenny.

Weight Loss Secrets

Fast Weight Loss

Healthy Weight Loss

How To Lose Weight Fast

Healthy Eating Tips

Healthy Cooking

Calorie Counting Recipes

More information

While it may not be as flashy as a fancy new activity tracker or workout gear, the food scale is a tried-and-true weight-loss tool that can help you reach your goals. Food labels don’t always provide accurate calorie counts, and most of us are notoriously terrible at guessing healthy portion sizes. That’s why weighing food is one of the best ways to ensure you’re keeping a more accurate food journal and remaining in the calorie deficit needed to shed pounds. #MyFitnessPal

Find this Pin and more on Healthy Body by Jenny.

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