Chia seeds — your secret to a slimmer, healthier body

Chia seedsyour secret to a slimmer healthier body by Lana Camiel - Chia seedsyour secret to a slimmer healthier body Image courtesy of Pixabay/Roh-Vegan Why I gotcurious My breakfast during the summer varies quite a bit. However when September arrives my mood as well as the food I eatchange. The weather cools down and I start craving warmer foods. On the other hand my work becomes more stressful and I start looking for something to support and protect mygut. Oatmeal is my breakfast of choice