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Refined vs. Unrefined Coconut Oil: Key Health Differences

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· Vegetarian

What is the difference between refined vs. unrefined coconut oil? Let's look at how production separates these two popular oils.

Ingredients

Refrigerated

• 2 Eggs, large

Baking & Spices

• 1 3/4 cups All-purpose flour

• 1 tsp Baking powder

• 1/4 tsp Baking soda

• 1 1/16 cup Brown sugar, packed

• 1/2 tsp Salt

• 1 tbsp Vanilla extract, pure

Oils & Vinegars

• 1/2 cup Coconut oil

Nuts & Seeds

• 1 cup Coconut, toasted

Desserts

• 1 1/2 cups Butterscotch chips

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