Serves 1.
• 50g oat flour (or rolled oats, blended)
• 25g protein
• 1 tsp cacao powder
• 160ml milk, or water
• 1 tbsp natural peanut butter
• 20g dark chocolate
• 1/2 tsp coconut oil
• Flaky sea salt
1. In a small jar, mix together the oat flour, protein powder, cacao powder and milk. Place the jar into the fridge to set for 3+ hours, or overnight.
2. In the morning, spoon the peanut butter on top in an even layer. Place the chocolate and coconut oil in a small bowl and microwave in 20 second intervals, until melted. Pour the melted chocolate on top and place the jar into the freezer for 5-10 minutes to set.