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microwave protein chocolate pudding cake -- only 3 ingredients, and they will surprise you

microwave protein chocolate pudding cake -- only 3 ingredients, – 1 small, very ripe pear – cup chocolate casein protein powder – 1 tsp cocoa.

Vanilla Protein Pound Cake! Only 2 carbs and full of protein! This is amazing!

From Fries to Fit – From my kitchen to yours: NEW sweet and savory recipes: Vanilla Protein Pound cake & healthy Baba Ganoush!

1 Scoop Chocolate Casein Protein 1 Egg White 1/2 Tsp Baking Powder 1/4 Cup Water or Milk of Choice Opptional: 1 TB Coconut Flour 1 TB Baking Cocoa Mix in Bowl, spray a mug with nonstick spray, Add brownie mix and cover with plastic wrap. Microwave for 30 sec - 1 min. You could top with PB2, Almond Butter, Nuts, Fruit, etc. THIS RECIPE IS TO DIE FOR

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This recipe has CHANGED MY LIFE. I have the world's biggest sweet tooth and this is not only extremely healthy, it tastes JUST like ice cream. I eat this every night. 1 TB chocolate protein powder, 2 TB powdered peanut butter, 2 TB unsweetened cocoa and sevia to taste. SO healthy and SO delicious.

Pinner: "I have the world's biggest sweet tooth and this is not only extremely healthy, it tastes JUST like ice cream." 1 TB chocolate protein powder, 2 TB powdered peanut butter, 2 TB unsweetened cocoa and Stevia to taste.

Individual Protein Treat   Low calorie - less than 150    High Protein - more than 20 grams   Easy to make - takes less than 60 seconds in the microwave.

Individual Protein Treat Low calorie - less than 150 High Protein - more than 20 grams Easy to make - takes less than 60 seconds in the microwave. (cake making low carb)

3 ingredients protein packed gluten free pancakes. Taste great and kids love them. http://www.coconutalmondrecipes.com/

3 Ingredients Protein Packed Gluten Free Pancakes (actually it's 5 ingredients). cup baked sweet potato (mashed and packed when measuring) 2 large eggs, 3 tbs peanut butter or almond butter, tsp baking soda, tsp vinegar.

Your Post Workout Routine Needs This One Supplement Your post-workout meal is one of the most important meals of the day. Why? Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves. So, here’s a new, delicious way to incorporate one of my favorite muscle-building carbohydrates, the sweet potato. These brownies have the perfect combo of complex and simple carbohydrates to help give your body what it needs to get to the ...

Importance of Post Workout Supplements

Use this one simple trick to build muscle quick Your post-workout meal is one of the most important meals of the day. Because this meal is all about recovery, refueling and re-feeding so that your muscles grow and your performance improves.

This cup will help you keep positive all day long. Details: -Material: 100% White Ceramic -Size: 15 Fluid oz. -Care: Dishwasher + Microwave Safe

Positive Mind. Positive Vibes. Positive Life

yogurt + protein powder = healthy cheesecakes

yogurt + protein powder = healthy cheesecakes 131 kcal, g protein, g carbs 1 cup of fat free Greek yogurt – 3 tbsp of vanilla whey protein powder – 2 tbsp of casein protein powder – cup of unsweetened almond milk

grain-free-protein-muffin...I did it as a mug cake and eat one every night...only 40 sec in the microwave though!

Individual chocolate protein muffin (gluten free, grain free, soy free, sugar free, nut free)

Chocolate Protein Muffin - 1 scoop protein powder 1 egg + 1 egg white 2 tbsp cocoa or carob powder 1 tsp xylitol/stevia splash of vanilla cup water Bake at 350 for 30 minutes

Four EASY ingredients to make these healthy CAKE BATTER Rice Crispy Treats with NO butter, oil or marshmallows- So easy and protein packed! {vegan, gluten free, high protein recipe}

Four EASY ingredients to make these healthy CAKE BATTER Rice Crispy Treats with NO butter, oil or marshmallows- So easy and protein packed! {vegan, gluten free, high protein recipe} (cooking with kids gluten free)

Healthy Birthday Cake Protein Cookie- Soft and chewy cookie which is healthy but you'd never tell- So quick, easy and loaded with protein and NO sugar! {vegan, gluten free, paleo recipe}- thebigmansworld.com

Healthy Birthday Cake Protein Cookie- Soft and chewy cookie which is healthy but you'd never tell- So quick, easy and loaded with protein and NO sugar!

Protein Chocolate Lava Cakes For Two: A Valentine's Day Special. Nothing says love like chocolate cake. Show your swole-mate how you really feel on Valentine's Day with this protein lava cake recipe! #ValentinesDay Bodybuilding.com

Protein Chocolate Lava Cakes For Two: A Valentine's Day Special

Nothing says love like chocolate cake. Show your swole-mate how you really feel on Valentine's Day with this protein lava cake recipe!

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