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If that stubborn side fat won’t seem to budge, fear not you can shrink your love handles and saddlebags with diet and exercise. While there are no exercises that specifically target the fat on your sides or anywhere else on your body, losing weight will
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Do you want to get rid of love handles in 3 days ? Then , here are love handles workout to reduce side fat and muffin top fast at home in 30 days. You can also do morning yoga for love handles too, and top it with healthy diet. Try it fast diet lifestyle
The muscles underneath that layer of fat are known as your obliques. Although their function is to rotate your torso, it’ll take more than torso rotations to get rid of the side fat. Reducing fat in one area of your body …