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「「𝗙𝗜𝗧𝗡𝗘𝗦𝗦𝗟𝗔𝗕𝗢 on Instagram: "✅ Chest Workout using Dumbbell ① Incline Dumbbell Press ② Dumbbell Press ③ Decline Dumbbell Press ④ Decline Dumbbell Fly…」[動画]」[動画] | 家でできるトレーニング, ダンベルワークアウト, ジムのエクササイズ
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Incline Workout

✅ Chest Workout using Dumbbell ① Incline Dumbbell Press ② Dumbbell Press ③ Decline Dumbbell Press ④ Decline Dumbbell Fly 3 sets 10 reps #fitness #gym #exercise #workout #workoutroutine #exercisetips #fitnesstips #bodybuilding #chestworkout
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