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Power at Home- Shoulder Blast!

#MzManerz |Be Inspirational ❥|Mz. Manerz: Being well dressed is a beautiful form of confidence, happiness & politeness 🤍kelseywells Upright Rows, Shoulder Presses, YTWs, Car Drivers *Dumbells only or sub in resistant bands! Each exercise 45 sec on and 15 sec off. Then complete 3 laps for an express shoulder workout at home. #Sweat #Exercise #Motivation #Gym #Training #Healthy #HealthyLifestyle #Cardio #Health #hiit
mzmanerz
Mz.Manerz
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