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Pin on Gym Workout Exercises For Men & Women

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gymguider.com

BEST home Exercises to Lose Belly Fat For Men and Women

Sculpt your abs and blast away the belly flab that covers them with these fat-burning moves. A flat belly is a badge of honour. It’s an outward sign that you keep fit and watch what you eat. And beyond the vanity aspects, a more chiselled torso makes you stronger and less prone to injury. That’s because the dozens of muscles between your shoulders and hips are involved in every movement you do.

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