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Sprouted Moong Salad

Published on June 27, 2022
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  • - Prepare sprouted moong (Here’s how you make Sprouted Moong Beans-
  • 1. Wash them
  • 2. Leave them in soaked water for three hours
  • 3. Remove water
  • 4. Cover with a lid or plate
  • 5. Leave them in the strainer in a warm place (like microwave or oven which are warm even when not in use) overnight )
  • - Blanch moong in hot salted water for 5-7 minutes
  • - drain out the water and let sprouted moong cool down
  • - add tomatoes, onion, coriander, boiled potato, green chilli, mint leaves, grapes, apple, cucumber, boiled beet root, carrots
  • - add peanuts and chips
  • - add dressing (olive oil, tamarind pulp, jaggery, lemon juice, salt & chaat masala.


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