The 5-minute full-body plank workout that requires almost no movement... but you'll feel it working! | Plank workout, Flat belly workout, Core workout

a woman doing yoga poses with the words 30 minute plank workout on her chest and back

5 Minute Plank Workout | 5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel

82 Comments

5 Minute Plank Workout | 5-minute "Almost-No-Work" Plank Workout - Eat Fit Fuel

82 Comments