When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Keto Gumbo is filled with shrimp, chicken, sausage and veggies. Put it all in your crock pot and forget about it. This is a super easy meal that the entire family will enjoy. Gumbo Slow Cooker, Gumbo Crockpot, Crockpot Chicken, Chicken Recipes, Chicken Sausage, Keto Crockpot Recipes, Low Carb Keto Recipes, Healthy Recipes, Healthy Meals
Save
Recipe from
littlebiteofmine.com

Keto Gumbo

5 ratings
· 4hr · 12 servings

Ingredients

Meat
1 lb Andouille sausage
2 1/2 lbs Chicken thighs, boneless skinless
Seafood
1 lb Shrimp, raw
Produce
1 tsp Basil
1 cup Celery
2 tbsp Garlic
12 oz Okra, cut frozen
1 tsp Rosemary
1 tsp Thyme
Canned Goods
2 cups Chicken broth
6 oz Tomato paste
Pasta & Grains
1 lb Cauliflower rice
Baking & Spices
1 tbsp Cajun seasoning
1 Salt
Other
2 cans Mild rotel

Comments