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Keto Gumbo is filled with shrimp, chicken, sausage and veggies. Put it all in your crock pot and forget about it. This is a super easy meal that the entire family will enjoy. Gumbo Slow Cooker, Gumbo Crockpot, Crockpot Chicken, Chicken Recipes, Chicken Sausage, Keto Crockpot Recipes, Low Carb Keto Recipes, Healthy Recipes, Healthy Meals
Recipe from

Keto Gumbo

5 ratings
· 4hr · 12 servings


1 lb Andouille sausage
2 1/2 lbs Chicken thighs, boneless skinless
1 lb Shrimp, raw
1 tsp Basil
1 cup Celery
2 tbsp Garlic
12 oz Okra, cut frozen
1 tsp Rosemary
1 tsp Thyme
Canned Goods
2 cups Chicken broth
6 oz Tomato paste
Pasta & Grains
1 lb Cauliflower rice
Baking & Spices
1 tbsp Cajun seasoning
1 Salt
2 cans Mild rotel