NEW YEARS CHALLENGE - 30 day challenges but maybe double the amount of push ups for extra challenge
NEW YEARS CHALLENGE FUCK YEA!
This has 6 different 30 day challenges that work out almost every part of your body. It was posted for the new year on Imgur, but who say's you can't start it now?? I did it and I definitely saw results :)
The 30-Day Push-Up Challenge
30-Day Push Up Challenge - How to Do a Push Up - Push-Up Variation | Fitness Magazine
30 day challenge... I dare you!
28-Day Push-Up Challenge
A chart for a 28 Day Push-Up Challenge from Chris Freytag