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Free workout: Shoulders and abs – 29-min abs, cardio, shoulders exercise routine. Try it now or download as a printable PDF! Check out WorkoutLabs for more gym or home workouts and training plans for weight loss, toning, strength and overall fitness; plus create your own exercise programs with our awesome workout builder! Free Workouts, At Home Workouts, Lower Traps, Reps And Sets, Reverse Crunches, Leg Pulling, Leg Raises, Hip Flexor, Mat Exercises

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Shoulders and abs · Free workout by WorkoutLabs Fit

Free 29-min "Shoulders and abs" workout trains your Abs, Cardio and Shoulders. Follow this free 8-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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WorkoutLabs Fit – Workouts, Exercise Routines & Fitness Plans

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Free workout: Shoulders and abs – 29-min abs, cardio, shoulders exercise routine. Try it now or download as a printable PDF! Check out WorkoutLabs for more gym or home workouts and training plans for weight loss, toning, strength and overall fitness; plus create your own exercise programs with our awesome workout builder!

Find this Pin and more on Gym split by Bella White.

At Home Workouts

Reverse Crunches

More information

Free workout: Shoulders and abs – 29-min abs, cardio, shoulders exercise routine. Try it now or download as a printable PDF! Check out WorkoutLabs for more gym or home workouts and training plans for weight loss, toning, strength and overall fitness; plus create your own exercise programs with our awesome workout builder!

Find this Pin and more on Gym split by Bella White.

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