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Free Workout: Middle & Lower Back · WorkoutLabs Fit Lower Body Workout Gym, Back And Bicep Workout, Back And Shoulder Workout, Gym Workout Plan For Women, Body Workout Plan, Lifting Workouts, Free Workouts, Gym Workouts, Lower Back Exercises

Middle & Lower Back · Free workout by WorkoutLabs Fit

Free 14-min "Middle & Lower Back" workout trains your Back and Shoulders. Follow this free 6-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!