My approach to nutrition is simple: I try to eat from a plant, tree, or animal at every meal. I personally add fresh juice to my diet and do not advocate juice cleanses or fasts that eliminate eating whole foods. I put together my nine favorite juicing re
Diabetes is a symptomatic disease: You get it because of a more serious underlying condition … insulin dysfunction. But one basic food ingredient may defeat this illness and put you on a path to optimal health.