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If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

If you're ready to switch up your butt routine, then try these 9 butt-kicking, "I'm so sore from my workout, I can't sit" butt exercises.

Butt Workouts!

5 Moves for a Perky Butt

Butt Workouts!

The Ultimate Inner-Thigh Workout ..This workout definitely raised my heart rate and had me feeling the burn! I especially liked the exercises during last half of the video.

The Ultimate Inner-Thigh Workout

The Ultimate Inner-Thigh Workout ..This workout definitely raised my heart rate and had me feeling the burn! I especially liked the exercises during last half of the video.

I Want My Body Like My COFFEE HOT & STRONG, Flowy racerback tank, fitness, gym,workout,yoga,pilates,barre, funny, coffee,hot by SpottyCatApparel on Etsy

I Want My Body Like My COFFEE HOT & STRONG, Tri blend raw edge racerback tank, fitness, gym,workout,yoga,pilates,barre, funny, coffee,hot

I Want My Body Like My COFFEE HOT & STRONG, Flowy racerback tank, fitness, gym,workout,yoga,pilates,barre, funny, coffee,hot by SpottyCatApparel on Etsy

a workout to help you get the toned legs of a dancer. Pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly. For extra intensity, add dumbbells to the squats and lunges. Also, if you have a hard time balancing in the one-legged calf raises, stand near a wall or counter so you have something to rest your hand on for balance.

a workout to help you get the toned legs of a dancer. Pair this with a lot of stretching and you should notice a difference, especially in your calves, pretty quickly. For extra intensity, add dumbbells to the squats and lunges. Also, if you have a hard time balancing in the one-legged calf raises, stand near a wall or counter so you have something to rest your hand on for balance.

While it’s true that squats can work your glutes from every angle, they can get pretty boring. It’s why you really can’t sustain a tight tush on squats alone. In any case, there are plenty of variations which, when performed together, could put the basic squat out of business. If you’re ready to switch up …

9 Butt Exercises That are Better than Squats

While it’s true that squats can work your glutes from every angle, they can get pretty boring. It’s why you really can’t sustain a tight tush on squats alone. In any case, there are plenty of variations which, when performed together, could put the basic squat out of business. If you’re ready to switch up …

Don't have much of a booty. Try out this workout -Arry Cran - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Don't have much of a booty. Try out this workout -Arry Cran - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

7 BUTT WORKOUT FOR SUMMER

7 BUTT WORKOUT FOR SUMMER

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge (Diary of a Fit Mommy)

Diary of a Fit Mommy's 14 Day Bubble Butt Challenge

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