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Your Brain on Yoga — Yoga Ed. Mindfulness Practice, Yoga Practice, Easy Vegetables To Grow, How To Do Yoga, 5 Ways, Brain, Exercise, Poses, Workout
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Your Brain on Yoga - Yoga Ed.

When you do yoga, you’re not only giving your body a workout. As you move through breathing exercises, poses, and even relaxation, you’re actively stimulating your brain, too.

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