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Try These Exercises to Reduce Chronic Pain! | Chronic pain, Relaxation exercises, Chronic
We all experience sometimes aches and pains and a sudden pain is a reaction of the nervous system that alerts you when you experience an injury. So, when an injury occurs, those pain signals go from the injured area up your spinal cord and to your brain. However, you should know chronic pain is different from typical pain because your body sends pain signals to your brain, even after an injury heals.
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Try These Exercises to Reduce Chronic Pain!

We all experience sometimes aches and pains and a sudden pain is a reaction of the nervous system that alerts you when you experience an injury. So, when an injury occurs, those pain signals go from the injured area up your spinal cord and to your brain. However, you should know chronic pain is different from typical pain because your body sends pain signals to your brain, even after an injury heals.
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