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Intense core Strengthening plank varations
Flat tummy plank varation for women. This advance plank is the best ab exercise to add to your workout routine to strengthen your core and sculpt 6 pack abs. No equipment needed, great for home workouts. #plank #core #womensworkout #exercisefitness #homeworkouts Always Tomorrow by Schematist | http://www.schematistmusic.com Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US
