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Pin on Beginner Workout at Home

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WAIST WORKOUT and AB WORKOUT - tone and shape your tummy with these ab exercises

#abworkout #waistworkout #workoutforwomen #workout Waist Workout to help sculpt and tone your abs. As a qualified weight loss and fitness expert, this is one area I always get asked a lot, how can I create some curves. So this ab workout will do just that, simply do the recommended time I suggest. To get the best results if you need to lose belly fat then combine doing these moves with cardio daily, also a healthy eating plan, I have lots of blogs on this on my website LWRFITNESS.COM. Lucy

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Lucy Wyndham-Read - Workout at Home!

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