several 30-day challenges

Core Challenge - just another one to add to my challenges! Doing butt, legs, abs, yoga and core challenge- all at the same time!

Jump Rope Challenge

i recently bought a jump rope.this would be good to throw in after a couple of hiit sessions Jump Rope Challenge

30 day running challenge

[ Workout Tips 7 Day Plans : – Image : – Description This would be a good idea after baby comes. 30 day running challenge Sharing is power – Don’t forget to share !

Snappy Schedule by ctherinecls37

effective weight loss, acai berry weight loss, how to lose belly fat fast – Daily workout plan— little cardio, mostly toning - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shir

Cardio & Core Workout #Coreworkouts

Cardio & Core Workout #Coreworkouts

Assassin's Workout

Assassins need to bring every muscle they have into play. No assassin workout could then be complete without a mix of isometric and ballisti.

Well I will try this 30 day plank challenge and I'll see my strength. Hmm!!

2 Week Diet Plan - Weight Loss Diet Plans: Resistance Band Ab WorkoutNo need for hundreds of . A Foolproof, Science-Based System that's Guaranteed to Melt Away All Your Unwanted Stubborn Body Fat in Just 14 Days.

This seemed like the "easiest" one so I don't have to kill my creaky knees with squats. Let's see if I can stick to it.

Neila Rey's 30 Day Ab Challenge - Coregasms - By Women For Women - Coregasms – By Women For Women

Neila Rey's 30 Day 5 Minute Plank Challenge | Coregasms - By Women For Women

Neila Rey's 30 Day 5 Minute Plank Challenge - Coregasms - By Women For Women(Fitness Workouts Abs)

Visual Workouts

Yoga Fitness Plan - Everyday Yoga Workout - Get Your Sexiest. Body Ever!…Without crunches, cardio, or ever setting foot in a gym!