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Spend 30-minute on the treadmill to work your butt. Mix walking with incline and running intervals to burn calories and tone your glutes. Fitness Workouts, Fitness Motivation, Running Workouts, Fitness Diet, At Home Workouts, Fitness Body, Health Fitness, Walking Workouts, Running Intervals
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A Butt-Toning, Calorie-Burning Interval Workout

It's time to combine some booty-toning hills with some calorie-torching cardio to work your backside. Working the incline on the treadmill targets your

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