When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
00:00
00:00
Save
From
courses.justinagustin.com

Stretch routine using a stick

Stretches using a stick to help improve posture If you need these type of beginner stretches, I have a full day for mobility at courses.justinagustin.com. It’s worth checking ou… 
More

justinagustin
Justin Agustin
240k followers

More like this