Save for Later 📌✅ | Gym workout plan for women, Workout gym routine, Fitness body
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Save for Later 📌✅

Ready to get fit from home? Our ultimate guide kit includes home workouts and diet plans for your dream body🔥 Check the link in my profile🔗 🤓know the difference - bent over barbell row 🔸underhand grip: trains the latissimus and biceps more. The elbows are pressed towards the body. 🔸medium-wide overhand grip: targets the middle/upper half of the back. The elbows are at a 45° angle. 🔸wide overhand grip: focuses more on the upper back by pressing the elbows to the side. If this content is useful to you and you like my workouts, PLEASE SUPPORT WITH SMILEY IN COMMENTS🙌🏻☺️ And Follow me #upperbodyworkout #upperbodystrength #upperbodyexercises #armworkout #women #legdayworkout #legday #legdayeveryday #fitnesstipps #legday #curtsylun
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