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Soooooo bomb! I’m loving these recites! I add okra to mine I’m sure it has carbs but It’s good 🤷🏼‍♂️ Keto Crockpot Recipes, Low Carb Keto Recipes, Ketogenic Recipes, Slow Cooker Recipes, Cooking Recipes, Healthy Recipes, Cauli Rice, Quinoa Rice, Cauliflower Rice
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Recipe from
fitmomjourney.com

Keto Gumbo (Slow Cooker, THM:S, Low Carb, Paleo, Ketogenic, Whole30) - Fit Mom Journey

159 ratings · 4hr · 8 servings
fitmomjourney
Fit Mom Journey
85k followers

Ingredients

Meat
• 1 cup Chicken bone broth
• 3 lbs Chicken thighs
• 1 lb Sausage, rounds
Seafood
• 1 lb Shrimp, frozen
Produce
• 1 Bell pepper
• 2 Celery stalks
• 1 Onion
• 15 oz Tomatoes
Canned Goods
• 6 oz Tomato paste
Baking & Spices
• 1 tbsp Cajun seasoning
• 1/2 tsp Xanthan gum
Oils & Vinegars
• 4 tbsp Garlic in olive oil
Keto Crockpot Recipes
Low Carb Keto Recipes
Ketogenic Recipes
Slow Cooker Recipes
Cooking Recipes
Healthy Recipes
Cauli Rice
Quinoa Rice
Cauliflower Rice

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