I am a big believer in natural remedies, and I have been doing the water therapy for a really long time. And it helps. But recently, a friend mentioned the honey water therapy. And I have heard it works wonders.
Who doesn’t want a tight and toned core, and perhaps abs that pop? In addition to looking great, a strong core really cuts down on back soreness and aches and pains, so core training isn’t just vanity, it’s healthy! Here are some of our favorite core-stre