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Easy 3-Ingredient Energy Bars at Home ~ for Type Os
Easy 3-Ingredient Energy Bars at Home ~ Type O Makes 8 large bars or 16 small square-shaped bars 1 cup nuts 1 cup dried fruit 1 cup (12-15 whole) dates, pitted Equipment Needed: Food processor Plastic wrap or wax paper Sharp knife Roast the nuts (optional). Nuts can be used raw or roasted; roasting will add a toasty, nutty depth to the bars. If desired, roast the nuts at 350°F for 10-12 minutes, until fragrant and golden. Allow to cool before using. (See: How to Roast Nuts in the Oven)…
