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The Good Mood Toolbox: 20 Ways to get yourself out of a funk

Good Mood Toolbox: 20 Ways to Pull Yourself Out of a Funk

Rosalind Robertson (The DIY Couturier) 21 Tips to Keep Your Shit Together When You're Depressed

Rosalind Robertson (The DIY Couturier) says: "Depression is serious – debilitating, often dangerous.I’m functioning. I’ve adapted. I’m surprisingly okay. I think the medical term is “resilient”.

Things To Do When You’re Feeling Down - http://www.training-a-puppy.info/things-to-do-when-youre-feeling-down/

Healthy Diet – how to eat to live happily (and healthily) ever after

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10 Ways to Help Yourself Out of a Funk  #3 & 4 are great. Journaling and clearing clutter. It's just so messy because of my forever exploring 2 year old.

10 Ways to Get Yourself Out of a Funk

10 Ways to Get Yourself Out of a Funk - Depression - We all have our rough times, when we feel stuck, depressed or just discouraged. Here are some effective ways that I have learned to get out of a funk.

Self-Care is for everyone!

What are YOUR favorite self-care tips and tricks? >>> Be sure to check out this helpful article.

Do you have it sometimes? Or maybe you meet a lot ...

How to heal from bitchy (always tired, "want to punch somebody") syndrome

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31 Incredibly Smart Mental Health Tips From People Who Have Been There

31 Important Mental Health Tips You Should Try Right Now

Mindfulness 101: a beginner's guide to understanding mindfulness and its benefits, along with resources to help develop and practice mindfulness.

Mindfulness 101 : A Beginner's Guide

Mindfulness a beginner& guide to understanding mindfulness and its benefits, along with resources to help develop and practice mindfulness.

90 Ways To Practice Self-Care And Feel More Energised

90 Ways To Practice Self-Care And Feel More Energised

90 Ways To Practice Self-Care And Feel More Energised The five dimensions of self-care include physical, emotional, mental spiritual and social.

Pinning this gigantic list of self care ideas for the when my mental health isn't in good shape. Loving these self care tips.

Self-care is a necessity but sometimes you might run out of ideas on how to practice self-care. Here are 81 self-care ideas to do in your home.

Use these 10 journal prompts to start being who you already are. Plus read the full article for a "next step" for each question.

10 questions to help you live your purpose right where you are

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Most of us have no clue what we want to do with our lives. Even after we finish school. Even after we get a job. Even after we’re making money. 7 Strange Questions That Help You Find Your Life Purpose #lifeadvice #careertips

7 Strange Questions That Help You Find Your Life Purpose

Finding your Life Purpose; Most of us have no clue what we want to do with our lives. Even after we finish school. Even after we get a job. Even after we’re making money. 7 Strange Questions That Help You Find Your Life Purpose

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