Learn to love your body instead of hating it. http://WildlyAliveWeightLoss.com #WildlyAlive #WildlyAliveWeightLoss

If you dont like what you see, then start losing weight today. A weight loss program designed to make you stronger, healthier and toned. The sole purpose of the exercise plan, is not to just burn fat. It is to get an overall healthier body — to get lasti

live with the world

This is really true. I've always read "it's you against yourself" quotes, but never really understood it until I watched the Olympics and the "fight" atlets fought with their bodies and limits.

Look in the mirror, that's your competition!

Look In The Mirror Thats Your Competition quotes - Look in the mirror. thats your competition. Read more quotes and sayings about Look In The Mirror Thats Your Competition.

Health & Fitness

The unfortunate truths of life: Food is the most abused anxiety drug. Exercise is the most underutilized antidepressant. This is me with food:/

So true.Friendship Print - Friendship Gift - Friend Quote - 8 x 10 Print - Hand Lettered Print - Gift for Best Friend - Chalkboard Art - Chalk Art

Not much longer

If I quit now I will soon be back to where I started. When I started I was desperately wishing to be where I am now.

I want to be at the lowest weight possible for my height, someday. (:

Healthy weight range by height. I always thought over 125 for was considered over weight hmmmmm I like this chart better!


For all my sisters struggling with weight issues: You've always been beautiful. Now you're just deciding to be healthier, fitter, faster and stronger. Remember that. Gotta remember this!


My thighs are so sexy, they can't stop touching each other.focus on healthy not a thigh gap

These 10 Graphs to Help You Lose Weight are THE BEST! I already STARTED LOSING WEIGHT as soon as I started following some of them! The results are AWESOME! I'm so happy I found this! Definitely pinning for later!

10 Graphs That’ll Help You Lose Weight and Keep It Off

Nutrition basics tips Gaining a flat belly can be a real struggle. Often, the difficulty is because of the belief we put in misconceptions. Heres how to get a flat belly.