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Regardez cette photo Instagram de @ericatenggarayoga • 6,941 mentions J’aime Yoga Bewegungen, Pose Yoga, Yoga Moves, Yoga Flow, Yoga Pilates, Yoga Exercises, Vinyasa Yoga, Muscle Stretches, Yoga Body
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Erica Tenggara’s Instagram profile post: “YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and shoulders so here is one with props -…”

7,065 Likes, 257 Comments - Erica Tenggara (@ericatenggarayoga) on Instagram: “YOGA SEQUENCE FOR TIGHT SHOULDERS & UPPER BACK A lot of you asked for a sequence for the back and…”

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