An anti-inflammatory turmeric tea, ready for your office, ready for the road 2 tablespoons of turmeric powder (or more to taste) 1 teaspoons of black pepper 1 cup of honey 2 tablespoons of ginger (optional, if the above is too bitter)
How to use tea tree oil to get rid of a sinus infection! It really works! 1 Boil some water in a pot on the stove. Add a couple of drops of Tea Tree Oil to the boiling water. Breathe in the steam for a few minutes.
Soothing Elixir for Cold & Flu Season 2 lemons, sliced in circles 8 bags green tea 3 cinnamon sticks 2 inch piece of ginger, sliced thin cup of raw apple cider vinegar 6 cups of water Raw Honey OPTIONAL: turmeric, coconut oil
Natural Remedy for Allergies, Flu, Asthma, and Other Illnesses: Elderberry Syrup Ingredients: cup dried elderberries 3 cups water 1 cup local or raw honey (I chose local to get the allergy relief benefits) cup raw organic apple cider vinegar ACV
natural cough/cold remedy ~ ¼ teaspoon Cayenne ¼ teaspoon Ginger 1 Tablespoon Cider Vinegar (an organic one, like Bragg’s, is preferred.) 2 Tablespoon Water 1 Tablespoon Honey (use a locally produced raw honey, if possible.
Winter Miracle Tea: Keep a jar handy in the fridge all winter long for sore throat and cough relief! (Pour honey over lemon pieces & ginger slices; let sit in fridge ovetnight. Take in hot watet & drink before bed.