2 Weeks Hard Core 6 Pack Abs Workout Challenge GENIE ABS Sit down on yoga mat and lean back. Bend your knees and touching the floor with leg. Straight the arms on shoulders and bend your elbows. Keep one arm on another straight like genie do
Sculpt, tone and tighten your whole core at home with this high-intensity workout for women. Improve your cardiovascular endurance, speed up your metabolism and blast belly fat in less than 30 minutes!
30 Minute Booty Blast Workout for Women - Time to get that Sexy Bubble Butt you have always wanted. Brazilian Butt Workouts
10 Minute Lower Ab Workout to Flatten Your Belly - Tap the link to shop on our official online store! You can also join our affiliate and/or rewards programs for FREE!
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I really need to do this , I keep saying I will do it! But then I sit on my bed all day once I get that motivation . Just watch - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Repin and share if this workout gave you serious results! Read the post for all the workout info! by tracy sam #Absworkout