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Chickpea Curry in 30 mins ⏰

Name: Chickpea Curry
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: 3 cans (15 ounces each) chickpeas; 1 tsp Coriander, ground; 3 cloves Garlic; 1 inch Ginger; 1 squeeze Lemon; 1 Onion, large; 4 cups Spinach; 1 can Tomatoes; 1 can Coconut milk; 2 cups Vegetable stock; 4 servings Basmati rice; 2 Black pepper, twists; 2 tsp Curry powder; 1 tsp Garam masala; 1/4 tsp Red pepper flakes; 1 tsp Salt; 2 tsp Sugar; 1 tsp Turmeric, powder; 1 tbsp Olive oil; 1 tsp Cumin, ground; 4 dollops Raita (or greek yogurt, or tadka)

8 ratings

· 30min · 4 servings

This chickpea curry is a creamy and flavorful Indian-inspired dish that combines the wholesome nuttiness of chickpeas with the luscious creaminess of coconut milk.

The Plant Based School

Ingredients

Produce

• 3 cans (15 ounces each) chickpeas

• 1 tsp Coriander, ground

• 3 cloves Garlic

• 1 inch Ginger

• 1 squeeze Lemon

• 1 Onion, large

• 4 cups Spinach

• 1 can Tomatoes

Canned Goods

• 1 can Coconut milk

• 2 cups Vegetable stock

Pasta & Grains

• 4 servings Basmati rice

Baking & Spices

• 2 Black pepper, twists

• 2 tsp Curry powder

• 1 tsp Garam masala

• 1/4 tsp Red pepper flakes

• 1 tsp Salt

• 2 tsp Sugar

• 1 tsp Turmeric, powder

Oils & Vinegars

• 1 tbsp Olive oil

Nuts & Seeds

• 1 tsp Cumin, ground

Other

• 4 dollops Raita (or greek yogurt, or tadka)

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