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I thought of launching you a challenge, which I hope you will accept :), if I told you I could offer you a program through which to suffer a beautiful and healthy transformation, namely: even from total sedentary to get to run 5 km, in just 8 weeks.?! Would you accept it? Don't say it's impossible until you try! :) Running Challenge, Workout Challenge, Health And Wellness Coach, Health And Wellbeing, How To Start Running, Beginner Running, Running Tips, Trail Running, Sports Programme
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8 Weeks Running Challenge Program For Beginners - Birdys Health Dose

I thought of launching you a challenge, which I hope you will accept :), if I told you I could offer you a program through which to suffer a beautiful and healthy transformation… 
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sugar362019
Birdy's Health Dose
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