These are 5 habits that helped me stop overeating, even when life sucked and all I wanted was to eat. EVERYTHING. These habits are key to establish a healthy relationship with food, lose weight and start a healthy life! | beautybites.org | healthy eating for beginners | easy healthy recipes |easy healthy habits Diet And Nutrition, Healthy Eating, Healthy Recipes, Fitness, Healthy Life, Healthy Eating Habits, Eating Habits, Healthy Habits, Health Diet
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How To Stop Overeating When Life Just Sucks

ratings
· 20min · 3 servings
pcosliving
PCOS Living
25k followers

Ingredients

Produce
1 handful Basil, leaves
2 tbsp Bell pepper, green or red
1 Garlic clove
1 squeeze Lemon
2/3 cup Lentils, cooked
1 bunch Parsley
2 Scallions, small
2/3 cup Tomatoes, fresh ripe
Condiments
8 Olives, pitted
Baking & Spices
1 Black pepper
Oils & Vinegars
1 tbsp Olive oil
Bread & Baked Goods
1 Bread, toasted
Dairy
2 tbsp Feta
Other
After cooking

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