Ayurveda Dosha Diet - Food is one of the most important aspects of living. We plan our day around it (or at least we should) and know that good nutrition is vital for good health. An Ayurvedic diet is personalised and wholesome. Once you have identified y
Well, I had back and chest acne and man, it was bad. I was so insecure when it comes to take off my clothes around people, wearing tops that I like or going to the beach. I did started a treatment but I felt like it was not enough to clear this.
Proof that napping is a good thing! I'm a serious power napper.I have trained my body to sleep for a short minute nap in a different position than I normally sleep. But I LOVE a good hour and a half nap too!