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Bullet Journal | 30 Day Fitness Challenge Tracker - stay dedicated and commited with this Bullet Journal Tracker idea by Yuka Suzuki

Bullet Journal | 30 Day Fitness Challenge Tracker - stay dedicated and commited with this Bullet Journal Tracker idea by Yuka Suzuki

This is such a cute idea! I'm so terrible at remembering to drink water

This is such a cute idea! I'm so terrible at remembering to drink water

This tracker for making sure you keep up on the things you should be doing waaay more often, tbh:

This tracker for making sure you keep up on the things you should be doing waaay more often, tbh:

Sleep Tracker for your Bullet Journal (BuJo).

Sleep Tracker for your Bullet Journal (BuJo).

a248f5cbd2f47e531d232489c4427a41.jpg 640×1,209 pixels

a248f5cbd2f47e531d232489c4427a41.jpg 640×1,209 pixels

Goal Planner Pack, 12 Pages, Printable | Created by @IndigoPrintables  Your goal planner will help you map out your goals for the year ahead and

Goal Planner Pack, 12 Pages, Printable | Created by @IndigoPrintables Your goal planner will help you map out your goals for the year ahead and

One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com

4-Week Beginner’s Workout Plan Level One

One-month workout plan for beginners! Follow the link for video descriptions of exercises. From Tone-and-Tighten.com

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Planks For A Strong Core! 5 Minute Plank Workout

Planks are a great way to build strength and hardness in the mid section. If you want a sexy flat stomach with rock hard abs you NEED to build up your plank and hit it from all angles so you also have sexy obliques! This is a great 5 minute workout that’ll have you sweating …

Organizador de semana para saber qué tan bien estas .

Organizador de semana para saber qué tan bien estas .

22d6281a65e99910cb64dbb07a907b24.jpg (750×1000)

22d6281a65e99910cb64dbb07a907b24.jpg (750×1000)

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