This mornings breakfast before hitting the slopes :mount_fuji::ski::thumbsup: tomato, cottage cheese, avocado and scrambled eggs! Rich in protein and fat so I'll be able to ski the whole day:muscle: #Padgram

This mornings breakfast before hitting the slopes :mount_fuji::ski::thumbsup: tomato, cottage cheese, avocado and scrambled eggs! Rich in protein and fat so I'll be able to ski the whole day:muscle: Easy Meal Mornings)

Healthy Warm Cinnamon Apple Mess – 210 calories of protein-packed goodness! The perfect filling breakfast.

Healthy Warm Cinnamon Apple Mess

Cookie butter instead of peanut butter

Eggo Waffle Breakfast Pizza - Need an easy, healthy, on the go breakfast? This Eggo Waffle Breakfast Pizza takes 5 minutes or less to whip up, and has only 4 ingredients.

This Apple Cinnamon Quinoa Breakfast is very easy to put together. It's filling and full of plant protein, fiber, healthy fat, vitamins, and nutrients.

This was alright and it really isnt a recipe.This Apple Cinnamon Quinoa Breakfast is very easy to put together. It's filling and full of plant protein, fiber, healthy fat, vitamins, and nutrients.

Cottage Cheese (the perfect snack)    Top your fat free cottage cheese with fresh straberries and blueberries    My favourite is to mix it with grated apple and cinnamon and top with a bit of granola.

Cottage Cheese (the perfect snack) Top your fat free cottage cheese with fresh straberries and blueberries. You can also mix it with grated apple, cinnamon & granola.

All you need is 4 ingredients and 5 minutes to make this Healthy Tuna Salad that's low carb and fat and packed with protein!

1 can Chicken of the Sea Tuna in Water 2 tablespoons plain Greek yogurt 1 tablespoon chives, finely diced juice from 2 lemon wedges salt and pepper to taste For serving: crackers or toast carb and fat and packed with protein!

Food Mood

Apple Cinnamon Breakfast Bowl - Mom to Mom Nutrition

clock
10 minutes
Ingredients
Vegetarian
∙ Serves 1
Produce
  • 1 Apple, medium sized
Breakfast Foods
  • 1/2 cup Granola
Condiments
  • 1 tbsp Honey
  • 1 tbsp Nut butter
Baking & Spices
  • 1/4 tsp Cinnamon, ground
Nuts & Seeds
  • 1 tbsp Chia seeds
Dairy
  • 1/2 cup 2% fat cottage cheese, fat
  • 1/4 cup Vanilla yogurt, non-fat
An Apple Cinnamon Breakfast Bowl takes less than 5 minutes to make and has the perfect mix of carbohydrate and protein to fuel a busy day! @MomNutrition

More like this

Pinterest
Search