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If you’re aiming to lose a couple of extra pounds a month but don’t really want to change your lifestyle altogether, there’s still a way. You’ve surely heard of the age-old saying, “simple is best.” Well, that goes for diets as well. There is a way to shed the extra weight by simply tweaking your lifestyle and diet here and there.

10 Most Overlooked Ways For Women To Shed Pounds

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Layers. I always favor black

Lululemon Lab Running Tights Cute workout clothes make you run faster, and work harder it's science

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Work out Gear nike workout gear. Love the sweatshirt, hat, and sporty look! If this is a gym outfit though I'd lose the earrings

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#womensworkout #workout #femalefitness Repin and share if this workout helped you get rapid ab results! Click the pin for the full workout.

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