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Bruce Algra& Shoulder Workout Poster presents the most effective weight training exercises to develop the deltoid muscles for men and women. Each of eight exercises instruct and illustrate how to strengthen and shape the shoulder muscles in a quick

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Description Fitnus Series brand Co-Ed Bicep and Forearm Workout Poster provides detailed instruction for performing 8 bicep and forearm exercises. Illustrations highlight muscles being used as well as displaying the proper form. A perfect accessory for

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CO-ED Chest Workout Professional Fitness Gym Wall Chart Poster - Fitnus Corp. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Abdominal Workout Wall Chart (Mens) Professional Fitness Poster - Fitnus Corp.

AB / Abdominal Workout Chart - Healthy Fitness Training Sixpack Abs - Yeah We Workout ! - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts!

Dumbbell workout

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Skyler can't touch his toes...maybe this will help Weight Training Flexibility Chart For Men -- Spri (WC-WTM ...

Detailed illustrations show what exercises to do to stretch specific muscles. Exact copy of the Weight Training Stretches poster reduced down to 8 x hand-out size great for teaching, training or free hand out to club members.