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20 Minute Low Impact Step Workout – Intermediate Step Exercises with No Jumping
This low impact step workout consists of challenging steps exercises that will help you weight loss. The exercises all have a low impact on your tendons and joints and contains no jumping at all. Moreover, each exercise is performed for 60 seconds, followed immediately by the next exercise. This makes is a very challenging workout as you have no rest until the set is over. This steps workout consists of one set of 10 minutes that is repeated once.
