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plank-with-leg-lift

plank-with-leg-lift

It’s important that our clothes fit. I don’t know about you, but I don’t want to walk around with the buttons on a too-small top exploding. And I don’t want to wear pants that are so big I have to keep a hand on them in case they fall off my butt. Even lazy girls will agree that it’s important to try on clothes to get the fit right, and it’s especially important to do so when it comes to bras.

16 Signs You're Wearing The Wrong Bra Size

It’s important that our clothes fit. I don’t know about you, but I don’t want to walk around with the buttons on a too-small top exploding. And I don’t want to wear pants that are so big I have to keep a hand on them in case they fall off my butt. Even lazy girls will agree that it’s important to try on clothes to get the fit right, and it’s especially important to do so when it comes to bras.

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Below are 9 amazing and different ab workouts that you can use to target different areas of your core, so you can mix and match your workouts and keep them fun and challenging with different levels of intensity. Try one out at the end of your workout today and see if you like it! Enjoy!

Repin and share if you enjoyed this great core warm up!

Belly Fat Reducer 10 Minute Core Warm Up for Women

Repin and share if you enjoyed this great core warm up!

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

Alcohol Inks on Yupo

4. Plank Up-Downs: This is an easy exercise. It will not only help you to get rid of love handles but also work

WITH ONLY 3 TABLESPOONS A DAY, YOU WILL LOSE BELLY FAT AND LOWER CHOLESTEROL

WITH ONLY 3 TABLESPOONS A DAY, YOU WILL LOSE BELLY FAT AND LOWER CHOLESTEROL

Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →

Bodyweight exercises, we just love them! No equipment or special type of machinery needed, just your body and good ole gravity. Bodyweight workouts are getting a lot of popularity in 2017 because it’s very simple and practical for getting in shape and achieving your ideal body. Today we’re going to talk about one of the … Read More →

2017 Smaller Waist Workout Hourglass Figure Challenge

2017 Smaller Waist Workout Hourglass Figure Challenge

10-minute Plank Exercise.... *** Discover even more at the photo

10-minute Plank Workout

10-minute Plank Exercise.... *** Discover even more at the photo

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