Foods to Avoid While Breastfeeding - Breastfeeding Place. Good list if things to avoid when breastfeeding. As well as keeping a food journal to find other foods that might irritate the baby's tummy. Citrus foods was a big no-no for my little one!
Post Pregnancy Diet: 20 Must-have Foods For New Moms
Post Pregnancy Diet - What To Eat And Avoid?: So if, right now, you are worrying about what you should & what not to include in your after pregnancy diet, you are on the right track. (Shed Plans Losing Weight)