Have you ever wondered what your sleeping position means about you? Do you want to know how much you will sleep in your entire lifetime? Have you ever > there are some facts that are still unknown involving sleep , but there are also things that are known
Another pin on what happens during the stages of sleep - what happens to your mind during sleep. Your Brain on Sleep: What Happens To the Mind & Body During the 5 Stages of Your Sleep Cycle [Infographic], via
Sleep apnea is the most common sleep disorder, and it’s also the most dangerous. People who suffer from sleep apnea stop breathing dozens of times during sleep and may not breathe for as much as three fourths of the time that they’re sleep.
This talks about how to approach insomnia and get rid of it through simple easy measures. Insomnia is a sleeping disorder in which people have the inability of falling asleep or staying asleep during the night.