Descoperi aceste idei și multe altele!

#momworkout ( saptamana 13 si 14) Gratiela

Diary of a Fit Mommy | 12 Week No-Gym Home Workout Plan | http://diaryofafitmommy.com

Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/:

Fail-Proof 30-Minute Stroller Workout - perfect for moms with busy toddlers! (written by a mom of a 1 year old and 3 year old)

Six-minute morning workouts.

10 Huge Rewards of Taking Your Workout Outside + Circuit Workout for the park!

Weekly workouts.

The Best Ways for Busy Moms to Look and Feel Great, healthy meal planning, easy workouts for home that everyone can do, Fitness plan and Free Workout Plan

Ejercicios con tu bebe. Diviertete y recupera tu figura

Even busy moms have time for this 20 minute at home circuit workout. http://www.mamagoesfrugal.com/20-minute-home-workout-busy-moms-free-printable/