I know many of you out there have New Years Resolutions to lose weight. It isn't about losing weight, it is about being healthy. Exercise and become healthy. The rest takes care of itself."Once you see results, it becomes an addiction." So true!
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"Nothing, not even pain, lasts forever. If I can just keep putting one foot in front of the other, I will eventually get to the end." Applicable for running and life! - I HAVE to remember this while training and then doing the miles.