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Learn how to make delicious homemade hummus with this classic (and super-easy) recipe!  It's ready to go in just 5 minutes! | gimmesomeoven.com

Learn how to make delicious homemade hummus with this classic (and super-easy) recipe! It's ready to go in just 5 minutes! When split into 6 servings, per serving: 2 Fat, 1 Carbohydrate

Whole wheat pita bread to pair with homemade hummus, Mediterranean salads etc. You can also make falafel sandwich or turn them into pita chips  via @watchwhatueat

Whole Wheat Pita Bread

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Homemade Falafel with Tahini Sauce #recipe from justataste.com

Homemade Falafel with Tahini Sauce

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Chimichurri is a vibrant, fresh, and incredibly simple sauce that delivers big flavor to any meal. BudgetBytes.com

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Tabouli Recipe (Tabbouleh) | The Mediterranean Dish. Authentic Middle Eastern tabouli salad with fresh parsley, mint, bulgur, finely chopped vegetables and a simple citrus dressing. See the step-by-step tutorial at The Mediterranean Dish food blog.

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Easy Vegan Falafel Burger. Chickpea patties (OMIT all spices except garlic and cilantro, additionally OMIT sesame and oil, substitute citric acid for lemon flavor, and no sauce or toppings except lettuce/ mung bean sprouts for PHASE 1 Exzema Diet)

Easy Vegan Falafel Burger

Chickpea patties (OMIT all spices except garlic and cilantro, additionally OMIT sesame and oil, substitute citric acid for lemon flavor, and no sauce or toppings except lettuce/ mung bean sprouts for PHASE 1 Exzema Diet)

Easy, baked falafel recipe that is crispy and delicious. Perfect in a pita pocket or in addition to a salad! itscheatdayeveryday.com

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Lemon Herb Mediterranean Pasta Salad is loaded with so many Mediterranean salad ingredients, and drizzled an incredible Lemon Herb dressing! | http://cafedelites.com

Lemon Herb Mediterranean Pasta Salad is loaded with so many Mediterranean salad ingredients, and drizzled an incredible Lemon Herb dressing!

Food Mood

Falafel - Budget Bytes

clock
1.5 hour
Ingredients
Vegan
∙ Makes 7 2 falafel each
Produce
  • 2 15 oz cans Chickpeas
  • 1 handfull Cilantro, fresh
  • 4 cloves Garlic
  • 1 handfull Parsley, fresh
  • 1/4 Red onion
Baking & Spices
  • 1 tsp Baking powder
  • 1/2 tsp Cayenne
  • 1/2 cup Flour
  • 1 tsp Salt
Oils & Vinegars
  • 1/4 cup Neutral cooking oil
Nuts & Seeds
  • 1 tsp Cumin
Falafel are an ultra flavorful Mediterranean bean patty packed with fresh herbs and spices. Enjoy as an appetizer, on a salad, or stuffed into a pita. BudgetBytes.com

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