Berries to the rescue! - Women who sprinkle just a few more blueberries in their yogurt or eat more strawberries on a regular basis may reduce their heart attack risk. Here are the top 6 berries for women& health.
I love these berries. Are you aware that just one cup of berries provides all the disease-fighting antioxidants you need in a single day. On the color wheel, the purple-blue-red-orange spectrum is home to the most antioxidant-rich fruits.