Pinterest

Today
Watch
Shop
Explore
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
Explore
This TikTok Got Rid Of My Upper Back Pain In 30 Seconds Upper Back Pain Exercises, Back Stretches For Pain, Spine Pain, Neck Pain, Referred Pain, Middle Back Pain, Perfect Posture, Back Pain Relief, Quick Workout
Save
Article from
buzzfeed.com

This 30-Second Exercise Instantly Melted My Upper-Back Pain From Sitting At A Desk All Day

"POV: You've been sitting at a desk most of the day, and you have a nagging knot in your upper back."
buzzfeed
BuzzFeed
6M followers
Upper Back Pain Exercises
Back Stretches For Pain
Spine Pain
Neck Pain
Referred Pain
Middle Back Pain
Perfect Posture
Back Pain Relief
Quick Workout

Comments

No comments yet! Add one to start the conversation.